Naval Base San Diego
Dolphin Alley Building 265
Naval Base San Diego on 32nd Street
San Diego,
CA
92136
United States
Phone:
619.556.6075Email:
SanDiego@focusproject.orgWe are here for you!
Active duty service members and their families are encouraged to sign up for family or couple level resilience training in readiness for whatever tomorrow may bring. Our interactive resilience training is targeted to your goals and builds on your existing strengths. We are open for in-person sessions, by appointment, and follow all current installation safety guidelines.
TeleFOCUS virtual sessions are also available and allow you to connect with your FOCUS Resilience Trainer online using Zoom. All you need is a webcam and internet connected computer (mobile devices are not recommended). Learn more about TeleFOCUS: https://focusproject.org/telefocus. Please contact our office for more information or to set up your appointment!
Events
Time: 3:00-4:00PM PT
Location: Naval Base San Diego, Building 265
For children ages 6-12 year olds who are preparing for or currently experiencing a parent's deployment.
Join FOCUS Resilience Trainers as they discuss:
- Managing Stress and Emotions
- Asking for Support
- Staying Connected to a Deployed Parent
RSVP via email to SanDiego@FocusProject.org
Time: 1:00-2:00PM PT
Location: Zoom
Take a break from your day, while meeting with other military spouses. Join FOCUS Resilience Trainers as we discuss:
- Making Time for Yourself
- The Importance of Self-Care
- Problem Solving
- Making a Commitment
RSVP at https://zoom.us/meeting/register/tJIpduusqz0uE9LkMQHKJE9v9juKdVBAzkls
Time: 12:00-1:00PM PT
Location: Naval Base San Diego, Building 265
Take a break from your day, while meeting with other military spouses. Join FOCUS Resilience Trainers as we discuss:
- Making Time for Yourself
- The Importance of Self-Care
- Problem Solving
- Making a Commitment
RSVP via email to SanDiego@FocusProject.org
Time: 4:00-5:00PM PT
Location: Virtual Workshop via Zoom
A Celebration honoring Month of the Military Family! During this Workshop we will:
- Play Fun Games to Increase Family Closeness
- Enhance Coping Skills as a Family
- Learn More About Our Feelings
RSVP: https://bit.ly/3BNZV9s
Team Members
