Naval Base San Diego

Dolphin Alley Building 265
Naval Base San Diego on 32nd Street
San Diego, CA 92136
United States

Phone:
619.556.6075

We are here for you! TeleFOCUS allows you to connect with your FOCUS Resilience Trainer online using Zoom. All you need is a web cam and internet connected computer (mobile devices are not recommended). Please contact our FOCUS Services Coordinator Alicia Kawamoto to set up your appointment! Learn more about TeleFOCUS: https://focusproject.org/telefocus 


 

Events


Spouse Self Care Workshop

Friday - May 21, 2021 at 10:00-11:00AM PT

Join us for a very special workshop in celebration of Military Spouse Appreciation Day! During this workshop we will discuss:

  • Making time for yourself

  • The importance of self care

  • Problem solving

  • Making a commitment

Location: Zoom Meeting

Register at: bit.ly/3xd3DaR

Teen Talk Workshop

Thursday - June 17, 2021 at 1:00-2:00PM PT

Join FOCUS as we discuss:

  • Coping with challenges

  • Managing our stress and emotions

  • Asking for support from friends & family

Location: Zoom Meeting

Register at: bit.ly/3bprISz

Teen Talk Workshop

Wednesday - June 23, 2021 at 3:00-4:00PM PT

Join FOCUS as we discuss:

  • Coping with challenges

  • Managing our stress and emotions

  • Asking for support from friends & family

Location: Zoom Meeting

Register at: bit.ly/3h1JpLs

Team Members


Wendy Panagos
Wendy Panagos, LMFT
Site Director
Alicia Kawamoto
Alicia Kawamoto
FOCUS Services Coordinator
Rasheed Swindell
Rasheed Swindell, MA
FOCUS Resilience Trainer
Crystal Vartanian
Crystal Vartanian, MS, LMFT
FOCUS Resilience Trainer