Naval Base San Diego

Dolphin Alley Building 265
Naval Base San Diego on 32nd Street
San Diego, CA 92136
United States

Phone:
619.556.6075

We are here for you! TeleFOCUS allows you to connect with your FOCUS Resilience Trainer online using Zoom. All you need is a web cam and internet connected computer (mobile devices are not recommended). Please contact our FOCUS Services Coordinator Alicia Kawamoto to set up your appointment! Learn more about TeleFOCUS: https://focusproject.org/telefocus 


 

Events

Spouse Self Care Workshop

Friday - May 21, 2021 at 10:00-11:00AM PT

Join us for a very special workshop in celebration of Military Spouse Appreciation Day! During this workshop we will discuss:

  • Making time for yourself

  • The importance of self care

  • Problem solving

  • Making a commitment

Location: Zoom Meeting

Register at: bit.ly/3xd3DaR

Teen Talk Workshop

Thursday - June 17, 2021 at 1:00-2:00PM PT

Join FOCUS as we discuss:

  • Coping with challenges

  • Managing our stress and emotions

  • Asking for support from friends & family

Location: Zoom Meeting

Register at: bit.ly/3bprISz

Teen Talk Workshop

Wednesday - June 23, 2021 at 3:00-4:00PM PT

Join FOCUS as we discuss:

  • Coping with challenges

  • Managing our stress and emotions

  • Asking for support from friends & family

Location: Zoom Meeting

Register at: bit.ly/3h1JpLs

Team Members

Wendy Panagos
Wendy Panagos, LMFT
Site Director
wpanagos@focusproject.org
Alicia Kawamoto
Alicia Kawamoto
FOCUS Services Coordinator
akawamoto@focusproject.org
Rasheed Swindell
Rasheed Swindell, MA
FOCUS Resilience Trainer
rswindell@focusproject.org
Crystal Vartanian
Crystal Vartanian, MS, LMFT
FOCUS Resilience Trainer
cvartanian@focusproject.org